Over the past few years we ahve become ardent believers in the healing powers of coconut oil! Every time someone has had the vaguest suggestion of a cold Father Bear has dosed them up with extra organic coconut oil - and apart from our sickly M4, it has worked every time!
We use it liberally in cooking as well as coconut cream and dessicated coconut too.
Two weeks ago our 10l box ran out.
This week we are all - without exception - suffering from heavy heavy colds, runny noses, coughs and some lost voices!
We raced to the organic shop and bought a small jar of the liquid gold ($90 for 10l - but $8 for not even 200g) to tide us over to when the Big Box comes in. We are slowly coming right, but it's definitely worth nipping this type of thing in the bud early on.
Are we scared of dying of heart failure due to consuming this saturated fat?
No, and while we're not ordinarily conspiracy theorists, this is one topic that does have a scientifically dodgey past.
Can I encourage you to get hold of Mary Enig's book "Eat Fat, Lose Fat" for the inside scoop!
And if you can't get hold of that, you could always google Weston A Price Foundation and read some of the cholestrol and fat articles. You just might be surprised.
I simply want everything I do to be an act of worship to God. ********************EVERYTHING******************** like a spider's web, intricately woven, the threads of our lives are entwined, making us who we are, where we are, at this time in history.... here's a small record of one family's journey to love God